CategoriesPenis Health

Multiple orgasm for men


It was mentioned earlier that a matured male will experience a better ejaculation control as compared his younger peers. As a man aged, his orgasm is much more intense, deep and rich. His midlife orgasm is triggered by intense physical and psychological stimulation that may last for about 20 seconds. Do not think that a few second is too little. The effect can be electrifying.

Orgasm Promote Health

Just when you thought it’s only “Hugh and Oomph”, orgasm for the matured and elder age group actually does well for health. You will be surprise that orgasm promote conditioning on the cardiovascular, glowing skin, tone up the body generally. In addition, orgasm will trigger the release of chemical in the brain that could relieve headache and some minor pain or ache. An intense orgasm is a whole body event even your fingers and toes could feel it; do you realize you clutches your fist and locked your toes, and some parts of your body were some what intensified when you “cum”?

How men can Achieve Multiple Orgasm

Did you also know that orgasm at midlife can be extended and multiple? During midlife, the refractory period maybe 24 hours while the older men takes a few days. You will be thinking; if this is so, how are there multiple orgasm possible?

The refractory period is the time following ejaculation before a man can have another erection, does increase with age. In young and virile men, the refractory period is about 24 hours but for older male, it can last days in a man who is in his seventies or older. By midlife, the refractory period may be as long as 24 hours. How are multiple orgasms possible under these circumstances?

<According to clinical researches, male orgasm and ejaculation is the same thing. Multiple orgasms are rare in men. But in Eastern belief, male orgasm, like female, is a psycho-sexual event that typically includes ejaculation, but not always. In other words, orgasm, the pleasurable sensations of the rhythmic contractions and ejaculation, and the release of semen are separate events. To this view of male sexuality, men can say that experience multiple orgasms and are far more likely to do so at midlife when they have greater control of the ejaculatory process and are able to differentiate between orgasm and ejaculation.

Doctor from the Institute for Advanced Study of Sexuality in San Francisco, often credited the concept of male multiple orgasms through his workshops and the national media attention they garnered. They discovered a man has his own multiple orgasm capability at midlife and quite by accident. They have accidentally discovered the difference between ejaculation and orgasm. When one of their doctors had a vasectomy, ha has to ejaculate himself for sperm count test. Discovered, after 15 minutes of “the most unsensation masturbation” of his life, he produced the required sample. As he was walking back to his station, he thought to himself, that was a non orgasmic ejaculation. This led him to the study the Eastern erotic arts. The following techniques were tried and adapted from those exotic sources.

Master the Art of Male Orgasm without ejaculation Separates men from boys:

  1. Finger Draw.
    Practiced in China for as long as five thousand years, is a simple technique. According to eastern practitioners, it is an effective method for inducing multiple orgasms. Similar to the perineum massage, the finger draw uses three curved fingers to apply pressure to one spot on the perineum, rather than the whole area, at the point of ejaculatory inevitability. Locate the pressure point at mid perineum, area between the anus and the scrotum. Use three slightly curved fingers to apply pressure, not too light and not too hard, to the perineum point as soon as you feel ejaculation is imminent. Repeat as often as necessary until you can experience a non ejaculatory orgasm.
    Some practitioners recommend practicing during masturbation because it’s not easy to find the right spot. When you find the spot, don’t expect a miracle to happen instantly. This takes time and patience. Was it worth the trouble, you may asked? It is worth once you had it. Sometime multiple orgasms and sometime single orgasm both without ejaculation. Either way, it makes you ready for lovemaking again sooner after you have ejaculate. You partner will love it.
  2. The Pull Back.
    Some men train themselves to experience orgasm without ejaculation fairly easily using the art of brinkmanship by pulling back at the last possible second before ejaculation. Practice this while masturbating. Continue stimulation to the point of imminent orgasm. Then stop. Don’t resume stimulation until your arousal level has declined. Repeat as often as possible. With regular practice, you should be able experience the contractions of orgasmic release without ejaculating.
    It was something similar to avoid ejaculating inside a girl so as not to make her pregnant. During youth, man had little control in ejaculation. The message doesn’t make it to the brain in time for the body to react. As a man mature, there is exquisite control. One can learn to use this technique to prolong, increase, and multiply my orgasms. I really believe any man can do it. The only thing stopping most men is ignorance.
  3. Big Draw Technique.
    First of all, you got to have strong pelvic muscles. To achieve that one can practice kegel exercises regularly. When you feel ejaculation is imminent, stop thrusting the penis. Pull back to approximately one inch of penetration but do not withdraw the penis entirely. Flex the pelvic muscle and hold to a count of nine. Alternately, flex the pelvic muscle nine times in rapid succession instead of holding the count. Resume thrusting shallowly and repeat as often as necessary until you experience a non ejaculatory orgasm.
    It will take several months to develop strong pelvic muscles and make the big draw work for you. But it is worth investing your time.
  4. The Valley Orgasm.
    According to the eastern practitioners, male orgasm with ejaculation is one fleeting moment of intense and even excruciating pleasure. On the other hand, the valley orgasm without ejaculation is a continual rolling expansion of the orgasm, a greatly heightened ecstasy. Men who experience the valley orgasm feel like a rolling series of orgasms without ejaculation. Here’s how to experience one:
    First, make love using the nine shallow, one deep method. Stop thrusting when you feel near orgasm. Use the big draw or the three-finger draw or your pelvic muscles to delay ejaculation. Hold and embrace your partner closely and comfortably. Continue shallow thrusting.

    Each time you feel ejaculation is imminent, use the big draw. You will experience the sensations of orgasm, though more diffuse, without ejaculation.

How to have an Orgasm Without Genital Contact.

An orgasm achieved with no genital contact is an extra genital orgasm. Fewer than 10 percent of women or men can reach orgasm simply from kissing passionately or by having their breasts or nipples kissed or sucked, their thighs caressed or licked, or their ears or neck nuzzled. How can it be done? Women and men who experience extra genital orgasms are able to excite themselves through erotic thoughts and fantasies to the point where any form of physical stimulation sends them over the edge into orgasm. In men, the phenomenon most frequently occurs in the “wet dream,” a nocturnal orgasm and ejaculation following an erotic dream.

Caress or have your partner caress your penis and testis until you are on the verge of another orgasm. Switch the stimulation to a non genital area such as abdomen, groin or inner thighs. Alternate from genital to non genital, stimuli until you are so close to orgasm that a simple touch like running a finger down the inner thigh could induce it.

How to have a Spontaneous Orgasm.

The ultimate no-hands solitary sex experience, a spontaneous orgasm occurs with no physical stimulation at all. How do to do it?

First, relax. Take a warm bath, have a glass of wine, put on some light music, light aromatic candles, create a lush, passionate, and emotional sexual fantasy. Breathe and lay on your back, knees bent, feet spaced well apart, take deep breaths. Pull your breath down into your body so deeply you can feel your diaphragm expanding and can imagine air going all the way down to your genitals. Slowly you breathe out. Pull that air all the way out, again imagining you are drawing it up through your genitals into your body. Pant.

After a dozen or so deep breaths, pant. Breathe rapidly from your belly with your mouth open. Now use the fire breathing technique. Begin with relaxing shallow breaths. Then breathe deeply and inhale through the nose, exhale through the mouth. Make the breathing continuous or circular. Imagine a circle of fire beginning first as a small circle, nose through mouth, then expanding to include chest, belly, and finally the genitals. Feel the erotic heat moving in a circle throughout your body as you breathe.

Flex the pelvic muscles alone or in combination with the breathing. Coordinate your flexing with deep breathing. Switch to panting, and then back to deep breathing, finally to fire breathing all the while flexing the muscles. If you don’t have an orgasm this way, don’t despair. Most won’t. But use the technique during masturbation or intercourse and feel how much stronger your orgasm is.

How to have a Whole Body Orgasm.

The whole body orgasm occurs when you are feeling particularly sensual, sexual, or both. For most, the experience is a complex blend of emotional, sensual, and sexual elements. It is possible in midlife than earlier. If you want to experience one, try this:

  1. Practice the techniques for extending orgasm until you are able to do so.
  2. Practice the techniques for spontaneous orgasm until you are arouse almost to the point of orgasm through fantasy and breathing alone.
  3. Practice the techniques for multiple orgasms until you are able either to have them or, to continue a state of arousal past orgasm. Combine the skills you’ve mastered in a lovemaking session with your partner when you are feeling very emotionally connected.If you do not experience a whole body orgasm, you will almost undoubtedly have a wonderful time together.

The point of this mastery is to encourage you to expand your orgasmic potential, not set orgasm goals or measure your performance against any other men. The exercises are worth doing, whether they result in extended, whole-body, extra genital or multiple orgasms, or not. They will improve the quality and perhaps the quantity of the orgasms you’re having now. In turn, it will give you physical, psychological, and emotional benefits as well as help strengthen the intimacy bond with your partner. Some couples believe that the ultimate expression of sexual intimacy is the simultaneous orgasm.

CategoriesKnowing Woman Sexuality

Women and Control

At a basic level, orgasm is a nervous system response which is stimulated by extreme sexual tension. The reflex which triggers orgasm is located in the spinal nerves and the unconscious brain. The ability to hold back can come from the higher conscious mind, as when a man learns to control his speedy drive. It can also come from the unconscious brain, particularly where there is fear or sexual disgust.

Orgasm is about letting go, letting go of the mind’s control over the body’s actions. One of the civilizing aspects of human culture is the ability to learn not to let go; not to let the body have its clamouring way over the mind’s higher desires. While self-control is essential in any group, indeed our culture would break down without it, the teaching of this control can be very overdone.

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The clitoris is made of spongy tissue which can up fill with blood. This engorgement of tissue is vaso-congestion. Upon sexual arousal, extra blood from the pelvic arteries is pumped into the tissue, filling up the spongy spaces so that the clitoris swells in size. The muscles on each side contract and squeeze the only vein which runs along the top of the clitoris. This traps the extra blood inside; it cannot drain out. As more blood is pumped in, the swollen clitoris stiffens, rises, and lengthens to its maximum size. This is the process by which both the clitoris and penis become erect.

At the same time, extra blood is pumped into the vulva area, which thickens and flushes a deep red or purple. The outer labia swell to two or three times their pre-arousal size. The vagina responds with the sweating phenomenon. The walls are coated with moisture. The extensive system of connecting veins and muscles throughout the pelvis all respond to vaso-congestion. There is a feeling of fullness and heaviness, known as pelvic congestion. All this assists to move the woman towards the “orgasmic platform”.

The nipples also contain erectile tissue. At an early stage in arousal, they begin to harden and erect. The areola swells and spreads. The entire breasts are affected; they plump up and feel more tender; they are erotically charged when touched.

The Big O!

The clitoris and nipples are the main organs of arousal. If one or both are erotically stimulated for long enough, excitement increases until sexual tension becomes almost overpowering. As orgasm draws near, the clitoris becomes exquisitely sensitive; it cannot tolerate any more direct stimulation. It retracts, pulling back and retiring beneath its hood. Less often, the nipples become equally sensitive, and require no further stimulation.

Sexual tension is built by rhythmic friction. The thrusting of the penis causes maximum friction, maximum sensation, on the outer third of the vagina walls. In the missionary position, man on top, thrusting puts rhythmic pressure on the labia, which allows stimulation of the clitoris, though to a milder degree. Sucking or stroking the nipples in rhythmic movement produces the same effect. Erotic friction can be gentle or tough, slow or rapid, depending upon the particular needs at the time. Whichever, it must be rhythmic and persistent to build maximum sexual tension. As excitement increases, the entire body is charged with waves of tense pleasure. Muscle contractions ripple throughout the system. Like a waiting sneeze which has been building up, the persistency of the “friction factor” finally becomes explosive. The orgasmic platform has arrived. Now is the point of no return.

The vagina and surrounding tissues, the uterus, and sometimes the anus muscles all contract to a rhythmic beat at 0.8 second intervals; the same beat as in male orgasm. This beat can occur from between 3 to a maximum of 15 times, the same beat as in men. The last contractions are little more than ripples or shudders, again as in men. The more intense the orgasm, the longer the contractions last. A few women (and men) can have orgasms with no erotic friction whatsoever. They do it by fantasy, by imagination alone. Other women can have orgasms simply when they are kissed; the neck, earlobes, palms of the hands, toes — any part can be an erogenous zone.

The big “O’ varies. It is not always so big. There can be physical and emotional pleasure of such exquisite intensity that the feelings seem unendurable. There can be pleasing but low-key sensations which feel on a par with the satisfaction of a long-awaited sneeze. The degree of sensation at orgasm does not necessarily reflect on the woman, her partner, or the situation. They reflect on life. Orgasm is as variable as life itself.

CategoriesKnowing Woman Sexuality

Phantom Orgasm

Sadly in life, horrendous things do happen. Women can become paralyzed in their pelvic region from road accidents, disease and so on. They can lose all sensation in their pelvic area. Yet many paralyzed women continue to be orgasmic. However, our culture tends to perceive people with such disabilities as non-sexual. Indeed, medical textbooks refer to these orgasms as “phantom orgasms.” This is a phantom of medical folklore.

Be that as it may, it is critical to understand:

A woman can have an orgasm without penetration.
A woman can have an orgasm without a penis.
A man can have an orgasm without an erection.
A man can have an orgasm without a penis.

In fact, some women (and men) have orgasms merely by willing them. They do not require foreplay, nor thrusting, to raise sexual tension first. This is rare, but it can and does happen. Keep in mind that people are individuals, and have very different levels of sexual drive.

The human spirit is a wonderful phenomenon. It can withstand the most appalling vicissitudes and still respond with courage and resourcefulness. Women are said to be more stoical than men. They are able to endure more pain, both mental and physical.

Loss of sensation is a savage assault on female primacy. A woman’s first response can be equally savage and destructive. If she responds with a seemingly quiet and depressive state, this is as damaging emotionally as a raging and bitter response. Keep in mind that the healing process can be speeded up by orgasm, if so desired. Use a vibrator, erotica, anything which works.

In a loving relationship, the partner can take control. Seduce her out of her angry or passive state. Shock her out of grief and pain by relighting her sexual fires. Turn her emotional energies away from her broken body and back to where happiness awaits.

Avoid over-concern with her feelings. She is a woman still, a real woman, and will find your particular brand of “medication” irresistible. Tell her that she is desirable. Continue to enchant her until she has an orgasm. Then tell her she is so desirable that she must be prepared for another love making session soon.

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Party’s Over?

Some women have multiple orgasms. When they reach the orgasmic platform, they come again.., and again.., and again. It is not that the first orgasm was incomplete in any way. They are able to stay at a longer, later sexual peak, and allow orgasms to roll over them. After a man ejaculates, he must wait until his store of semen is replenished. In youth, this takes a few seconds. In later life, a day or more. Some men can have so-called “multiple orgasms” by external pressure on the perineum just before the orgasmic threshold is reached; or by mind control alone.

Detumescence is the flow of extra blood out of the area. The contractions of orgasm put pressure on all the blood vessels in the swollen organs and tissues. This pressure squeezes the extra blood out of them, and decongestion is complete. The clitoris returns to its normal size within 10 to 20 seconds after orgasm. The vagina takes some 15 minutes to return to its previous state. The uterus takes longer, between 10 and 30 minutes to become decongested and return to its previous size and position.

If there is no orgasm, there are no muscle contractions to put pressure on the blood vessels. The extra blood then pools in the organs and tissues, which remain swollen for some while. Eventually, it drains away, though this takes much longer than if orgasm has occurred. With intense sexual excitement followed by consistent lack of orgasm over a long period of time, a feeling of pelvic congestion builds up. The sensations of this condition include vague discomfort in the pelvic area, backaches, and sometimes headaches.

Pelvic congestion is not the same as a vulva which stays swollen for a day or more after making love. In this case, the swollen sensation is due to the pounding of flesh upon flesh. From a health perspective alone, orgasm is of physical benefit to avoid pelvic congestion. It also benefits the emotional health not only of the woman, but also of her partner, and the relationship itself. Strong feelings of erotic gratification bring a closer, more profound, love.

Orgasm and Health

Orgasm is a powerful muscle relaxant. Its effects can be ten times as strong as the effects of Valium and other tranquilizers. After illness, orgasm assists on the road back to health. Some doctors believe it is the best prescription for easing mild back pain, and so affording a relaxed and pain-free night of sleep.

Orgasm can be excellent aerobic activity. Blood pressure, heart and breathing rate all have a thorough workout, without the bother of putting on a track suit. The benefits to psychological health can be invaluable: profound emotional release, closer partner attachment, and an increase in mutual love, support, and self-esteem.

Perspiration: One woman in three sweats on the forehead, the top lip, and underarm. A thin film may cover the back and thighs.

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Pain at Orgasm

Pain at orgasm can occur if the contractions of the uterus become very powerful. In a few cases, they can be as wracking as the cramps of a period. Why put up with unnecessary pain? Visit the physician promptly. The condition may be due to a hormone imbalance which can be sorted out. More often though, these powerful contractions are not experienced as pain, but as a short time of discomfort. Rest after orgasm. The pains will subside as the uterus slowly subsides and returns to its normal site.

Dyspareunia is love making which is painful or difficult. The pain is experienced at some point in the vagina. In rare cases, there can be problems of clitoral adhesions, or birth defects. There may be an allergy to some substance in the semen or sperm. More often, pain on thrusting is due to an undiagnosed yeast infection which produces no other symptoms. This pain is more a soreness, and does not begin until thrusting has continued for some time.

However, in the majority of cases, the problem is a lack of sufficient lubrication. This can be avoided by the use of external lubricants. Avoid oils and creams which contain alcohol; they irritate.

CategoriesKnowing Woman Sexuality


Put a check against any of the following which may have been a part of childhood learning:

  • Sex is dirty and nasty.
  • The act of love should end in orgasm.
  • The man is the one to initiate making love.
  • Women should not show that they desire sex.
  • Orgasms are important for procreation only.
  • Orgasms come naturally when you are in love.
  • Orgasms will happen with the “right” partner.
  • Orgasms are less important for women than men.
  • Both people should have orgasms at the same time.
  • Women over a certain age lose interest in orgasms.

A myth is a fable, a concept. A myth is defined in most dictionaries as “an idea which forms part of the belief system of a group, but which is not founded on fact.” In historical terms, the reality has been that female sexuality was defined by men. Now the myth has been broken, largely thanks to the women’s movement. Female sexuality can be regarded in the same light as male sexuality. Or can it? How can a woman maintain economic parity and produce babies at the same time? Many women are struggling with this difficult problem today. If they have a loving, mature partner, he can help. However, the disparity between what women need and what they must settle for seems to be growing greater, not less.

CategoriesKnowing Woman Sexuality

Men and Control

If erotic stimulation of the clitoris lasts from 1 to 10 minutes, 40 percent of women will have an orgasm. If stimulation lasts for 20 minutes, 90 percent will. If the clitoris is only stimulated at penetration, and for less than 1 minute, few women climax. With thrusting time of 1 to 11 minutes, 50 percent will. Almost all women will have an orgasm after 16 minutes of non-stop erotic stimulation.

Men are biologically primed to reach orgasm and ejaculate in less than two minutes. Young boys can come in five to ten seconds. This has been called a problem of timing, but is it? A man who wishes to satisfy his beloved must work against his speedy drive. He must prepare for the long, slow feast of love rather than the short, sharp burst which is natural to him. This involves learning control of his ejaculate before the critical threshold of orgasm; not always an easy feat.

All men come too soon (premature ejaculation) or too late (retarded ejaculation) at some time. If only on the odd occasion, keep in mind that it is too soon or late for the woman, not for the man. Men who hold back at pre-orgasm are not being purely altruistic. Apart from the satisfaction and pride in gratifying their partner, they too want to prolong their own sensations of pleasure.

There still exist a few men who are not interested in giving pleasure, only in getting it. Others recognize that they have a problem, but refuse to try to resolve it. In either case, the man is likely to be very uncertain of his manhood. He feels too threatened to accept that he can learn ejaculatory control. If he knows about the boost to his manhood which comes with gaining this control, he may be more open to seeking help.

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Changes at Orgasm

The clitoris lengthens and thickens, reaching maximum size. Just before orgasm, it pulls back behind the foreskin (hood).

The vagina dilates, the inner two-thirds widen and lengthen. The walls turn deep purple and are coated with lubricating fluid.

The labia outer lips open and flatten out. The inner lips thicken and thrust forwards.

The uterus balloons to almost twice its size. It rises and the cervix is pulled up away from the vagina.

The heart rate increases from an average 60 to 80 beats per minute to between 100 and 150.

The breathing rate becomes fast and shallow, and can speed up to 3 times its normal resting rate.

Muscle tension: The pelvis, abdomen, back and thighs contract and are held in a state of high tension.

Body language: The face can contort into a rictus, a glaring grimace; the hands may claw, the toes curl, the feet arch.

Mind: Mental faculties appear to be “gone,” so deeply are they buried under orgasm’s spell.

Sex rash: A rosy, measles-like rash starts at the throat and abdomen, then spreads to the breasts in 75 percent of women.

Sneezing: Attacks of sneezing, if they occur, are due to vaso-congestion in the nose.

Perspiration: One woman in three sweats on the forehead, the top lip, and underarm. A thin film may cover the back and thighs.