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If you’re reading this, you’ve likely experienced the frustration offrequent nighttime urination, weak urine flow, or post-pee dribbling. These are hallmark signs of anenlarged prostate (BPH)—a condition affecting 50% of men over 60. But whatactuallyhappens when your prostate grows? And how can you find relief without harsh medications? In this guide, we’ll break down:
How prostate enlargement disrupts urinary function.
Red flags that demand a doctor’s visit.
Proven herbs like Saw Palmetto andVitroman Prostate Care 1to reclaim your comfort.
What Happens When Your Prostate Enlarges?
The prostate gland sits below the bladder, surrounding the urethra. As it grows with age, it squeezes the urethra like akinked hose, causing:
Bladder Strain: Forces the bladder to work harder, leading to urgency and incomplete emptying.
Urine Retention: Increases UTI risk and post-void dribbling.
Key Stats:
BPH affects 90% of men by age 85.
1 in 9 men will develop prostate cancer, but BPH isnot cancerous—just disruptive.
Top 7 Symptoms of an Enlarged Prostate
Watch for these warning signs:
Difficulty starting urination (“hesitancy”).
Weak or interrupted urine stream.
Frequent urination (especially at night).
Sudden, urgent need to pee.
Dribbling after urination.
Straining to empty the bladder.
Feeling of incomplete bladder emptying.
🚨 When to See a Doctor:
Blood in urine/semen.
Pain during urination/ejaculation.
Sudden erectile dysfunction.
How Doctors Diagnose Prostate Enlargement
If symptoms persist, your doctor may recommend:
Digital Rectal Exam (DRE): Checks prostate size and texture.
Urinalysis: Rules out infections or diabetes.
PSA Blood Test: Screens for prostate cancer (if risk factors exist).
3 Natural Herbs to Shrink an Enlarged Prostate
Science-backed herbs can reduce BPH symptoms safely:
Saw Palmetto: Blocks DHT (a hormone driving prostate growth) and improves urine flow.
Pygeum Africanum: Reduces nighttime urination and bladder irritation.
Stinging Nettle Root: Supports hormone balance and reduces inflammation.
Maca, nutrient-rich "Peruvian ginseng" from the Andes, boost energy, fight fatigue, improve sleep, enhance libido, ease menopausal symptoms, and sharpen memory. Experience noticeable results within days of regular consumption. Not for those with thyroid issues, or pregnant/breastfeeding women.
Butea Superba, also known as Red Kwao Krua, is a plant native to Thailand and has been used in traditional medicine for centuries. This herb is known for its various health benefits, but it's essential to understand both the positive and negative effects before incorporating it into your routine.
Tongkat Ali also known as Eurycoma Longifolia, Long Jack, Pasak Bumi and Malaysian Ginseng. The herb is a slim and slender tree that grows along the hills of the rainforests of Southeastern Asia. Tongkat Ali in Malay means "Ali's Walking Stick". The Tongkat Ali tree can grow up to about 12 meters in height. Unlike most trees, the root of Tongkat Ali grows straight into the deep ground penetrating into the soil to obtain its nutrients. The active ingredients are compound and concentrated in the roots of the herb.